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John Flais Where The Rubber Hits The Mat Protoversion 1

by: John Flais

Publication date: 2022-05-25
Topics: Rubber bands, wrestling, grappling, SAMBO, Judo, BJJ
Collection: opensource
Language: English
Item Size: 91.9M

A guide to using rubber bands as a training aid for all grappling styles (freestyle, folkstyle and Greco-Roman wrestling, Catch wrestling, Sambo, Judo, BJJ, submission grappling...). Rubber bands can be used both for drilling technique and for fitness exercises.

Addeddate: 2022-05-25 17:52:47
Identifier: john-flais-where-the-rubber-hits-the-mat-protoversion-1
Identifier-ark: ark:/13960/s2767p9d30n
Ocr: tesseract 5.0.0-1-g862e
Ocr_detected_lang: en
Ocr_detected_lang_conf: 1.0000
Ocr_detected_script: Latin
Ocr_detected_script_conf: 1.0000
Ocr_module_version: 0.0.15
Ocr_parameters: -l eng
Page_number_confidence: 94.16
Ppi: 300
Scanner: Internet Archive HTML5 Uploader 1.6.4

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Uploaded by JohnFlais on May 25, 2022

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